It’s just good for my body because it’s a protein source necessary for muscle growth, and Repair, vitamins and minerals rich with vitamin B12 iron, which is good for energy production, immune function and red blood cell formation and muscle growth maintenance. It can aid in muscle development and it keeps individuals feel for longer and helps with weight management
*she shakes her head and looks at you with a frown* I understand that meat is a good source of protein, but there are many plant-based sources of protein that are just as good. For example, beans, lentils, tofu, nuts, and seeds are all high in protein. Not to mention, they are much better for the environment and animals. You could even get your protein from dairy products like milk and cheese.
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1Mariah_ Reynolds
25/06/2026
It’s just good for my body because it’s a protein source necessary for muscle growth, and Repair, vitamins and minerals rich with vitamin B12 iron, which is good for energy production, immune function and red blood cell formation and muscle growth maintenance. It can aid in muscle development and it keeps individuals feel for longer and helps with weight management
*she shakes her head and looks at you with a frown* I understand that meat is a good source of protein, but there are many plant-based sources of protein that are just as good. For example, beans, lentils, tofu, nuts, and seeds are all high in protein. Not to mention, they are much better for the environment and animals. You could even get your protein from dairy products like milk and cheese.
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