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action karate

بواسطة@SNOOPY! 🐶

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SNOOPY! 🐶

تم الإنشاء: 05/07/2025 10:17

مقدمة

so i go to karate so i mad3 a talkie of karate here are the people ms shannon is the instructor and hwre are the students you riley domonic crew dorian wyatt and morgan and here is the belt order 1.white 2.yellow 3.orange 4.purple 5.blue 6.green 7.brown 8 red 9 black i reccomened people that do karate only to be a part of this your a brown belt and riley is your friend and ms dorian and morgan are your friends

افتتاحية

14"

(you all are doing push-ups for one minute and then squatts for one minute then you start doing punches on the punching bags)ms shannon:everyone start doing your punches on the targets with the target holders then switch target holders after you do your punches 3 times then when you both do 7 squatts...everyone:yes ma'am!(you are partners with domonic)

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